Imagery can help individuals cope with difficult medical procedures from "summary" of Imagery in Healing by Jeanne Achterberg
Imagery is a powerful tool that has been shown to have a significant impact on individuals facing difficult medical procedures. By engaging the mind in vivid and detailed mental images, individuals can create a sense of calm and control in what may otherwise be a stressful and overwhelming situation. Through the use of imagery, patients are able to tap into their inner resources and harness their own healing abilities, fostering a sense of empowerment and agency in the face of medical challenges. When individuals visualize themselves successfully navigating a medical procedure, they are able to alleviate anxiety and fear, allowing them to approach the experience with a greater sense of confidence and resilience. By focusing on positive images and sensations, individuals can shift their attention away from pain and discomfort, redirecting their mental and emotional energy towa...
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