The pursuit of perfection can be detrimental to happiness from "summary" of If You're So Smart, Why Aren't You Happy? by Raj Raghunathan
In our relentless pursuit of perfection, we often fail to realize that the very act of striving for flawlessness can impede our happiness. We believe that achieving perfection in various aspects of our lives - whether it be our careers, relationships, or personal goals - will bring us everlasting joy and contentment. However, this mindset is flawed because it sets unrealistic standards for ourselves that are nearly impossible to meet. When we constantly chase after an unattainable ideal of perfection, we become consumed by self-doubt and self-criticism. We start to focus on our shortcomings and imperfections, rather than appreciating our strengths and accomplishments. This negative mindset can lead to feelings of inadequacy and low self-esteem, ultimately d...
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