Selfawareness is key to understanding our own behavior from "summary" of If Only I Had Told Her by Laura Nowlin
Selfawareness is like a mirror that reflects our thoughts, emotions, and actions back to us. It allows us to see ourselves objectively, without the distortions of ego or denial. When we are self-aware, we can recognize our patterns of behavior and the motivations behind them. We can identify our triggers and understand why we react the way we do in certain situations. Without self-awareness, we are like sleepwalkers, blindly stumbling through life without truly understanding why we do the things we do. We may find ourselves repeating the same mistakes over and over again, wondering why things never seem to change. It is only through self-awareness that we can break free from these cycles and start...
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