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Show empathy through active listening and validation from "summary" of I Hear You by Nidhi Upadhyay
Empathy is a powerful tool that can help us connect with others on a deeper level. One way to show empathy is through active listening and validation. When we actively listen to someone, we are giving them our full attention without interrupting or trying to give advice. We are simply there to listen and understand. Validation is another key component of showing empathy. When we validate someone's feelings, we are acknowledging their emotions and letting them know that their feelings are valid. This can help the person feel heard and understood, which can go a long way in building trust and strengthening the relationship. ...
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