Joyful from "summary" of I Am by Matt Fry
In a world filled with chaos and uncertainty, the concept of being joyful may seem elusive to many. However, true joy is not dependent on external circumstances or material possessions. It is an inner state of being that comes from a deep sense of contentment and peace. Joy is a choice that we make every day, regardless of our circumstances. It is about finding beauty in the simplest of things and being grateful for what we have. Joy is not about putting on a facade of happiness or pretending that everything is perfect. It is about embracing life with all its ups and downs and choosing to see the good in every situation. Joy is a powerful force that can uplift our spirits and bring light into the darkest of days. It is a gift that we can cultivate through practices such as gratitude, mindfulness, and self-care...
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