Selfawareness brings clarity from "summary" of The Joy of Living by Yongey Mingyur Rinpoche,Eric Swanson
Selfawareness is the key to unlocking the door to clarity in our lives. When we are truly aware of ourselves – our thoughts, emotions, and actions – we gain a deeper understanding of who we are and how we relate to the world around us. This self-awareness allows us to see things more clearly, without the distortions of our own biases and preconceived notions. By cultivating self-awareness, we are able to examine our thoughts and emotions objectively, without getting caught up in them. This allows us to see things as they truly are, rather than how we want them to be. When we are able to step back and observe our thoughts and emotions with a sense of detachment, we are better able to make decisions that are in line with our ...
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