Teach others about your sensory needs from "summary" of Kids' Guide to Staying Awesome and in Control by Lauren Brukner
It's important to help others understand what sensory needs are and how they affect you. When you can explain your needs to others, it can lead to better understanding and support. You can start by identifying some of the sensory challenges you face on a daily basis. Are there certain sounds, smells, or textures that bother you? Do you have trouble staying focused in a noisy environment? By recognizing these challenges, you can better communicate your needs to others. Once you have a good understanding of your sensory needs, it's time to talk to others about them. This can include your family, friends, teachers, and classmates. Let them know what bothers you and what helps you stay calm and focused. You can also teach them about sensory tools and strategies that work for you, such as noise-canceling headphones or fidget toys. The more information you can provide, the better equipped others will be to support you. When explaining your sensory needs, try to use simple an...
Similar Posts
Let go of the past to move forward
Releasing the grip of the past is crucial for progress. Dwelling on past hurts, mistakes, or missed opportunities only serves t...
Tuning into the senses can bring teens back to the present moment
When teens are caught up in anxiety or stress, their minds often race with thoughts about the past or worry about the future. T...
Connection is crucial for healing
The importance of connection in the healing process cannot be overstated. When a child feels connected to their caregiver, it c...
Adjust course as needed
In the pursuit of your goals, it is crucial to recognize that the path to success is rarely a straight line. It is more like a ...
Leveraging the power of neurolinguistic programming for personal empowerment
Neurolinguistic Programming (NLP) is a powerful tool that can be leveraged for personal empowerment. By understanding the conne...
Communicate with respect and kindness
When interacting with teenagers, it is crucial to approach conversations with respect and kindness. This means being mindful of...
Acknowledge your emotions without judgment
When we talk about acknowledging our emotions without judgment, what we're really talking about is being aware of what we're fe...
Resilience in adversity
In my experience, resilience in adversity is not about simply enduring difficult circumstances. It is about finding the strengt...
Being kind to oneself is important for mental wellbeing
When we talk about being kind to oneself, we are talking about treating ourselves with the same care and compassion that we wou...
Work towards a more inclusive and accepting society for all minds
The concept of creating a more inclusive and accepting society for all minds is crucial for our collective well-being. By recog...
