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Learn to forgive yourself and others from "summary" of How to Stop Worrying and Start Living by Dale Carnegie

Forgive yourself and others. Sounds easy, doesn't it? But it's not. It's one of the hardest things in the world to do. Why? Because we're all human beings, and human beings are full of flaws and imperfections. We make mistakes. We hurt others. We hurt ourselves. And when that happens, we find it incredibly difficult to let go of the anger and resentment that builds up inside us. But here's the thing: holding onto that anger and resentment is like drinking poison and expecting the other person to die. It only hurts us, not them. So what's the solution? Forgiveness. Forgiveness is not about saying that what the other person did was okay. It's about letting go of the negative emotions that are weighing us down and holding us back. When we forgive others, we free ourselves from the burden of carrying around all that anger and resentment. We give ourselves the gift of peace of mind and the freedom to move forward with our lives. And when we forgive ourselves, we give ourselves the opportunity to learn from our mistakes and grow as individuals. It's not easy, I know. It takes time and effort to let go of the past and forgive those who have wronged us, as well as ourselves. But it's worth it. It's worth it for our mental and emotional well-being. It's worth it for our relationships with others. And it's worth it for our own personal growth and development. So let go of the past. Let go of the anger and resentment that are holding you back. Forgive yourself and others, and set yourself free. Free to live a life filled with peace, happiness, and fulfillment.
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    How to Stop Worrying and Start Living

    Dale Carnegie

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