Treat yourself with kindness and compassion from "summary" of Self Love by Lucas Bailly
Being kind and compassionate towards yourself is essential for cultivating self-love. It involves treating yourself with the same warmth, understanding, and empathy that you would offer to a dear friend in need. This means acknowledging your feelings and experiences without judgment or criticism. It means being patient with yourself as you navigate through life's challenges and setbacks. Practicing self-kindness and self-compassion involves being gentle with yourself when you make mistakes or fall short of your own expectations. It means recognizing that you are only human and that it is okay to be imperfect. By showing yourself kindness and compassion, you are abl...
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