Masturbation habits can be difficult to break from "summary" of How to Stop Masturbating ? Techniques That Work by Sowdem Edition
It's no secret that breaking masturbation habits can be a real challenge. Whether it's a way to cope with stress, boredom, or simply a way to pass the time, masturbation can easily become a go-to habit that is hard to kick. The reason behind this difficulty lies in the fact that masturbation releases endorphins, which are feel-good chemicals that our brain craves. So, when we engage in masturbation, we are essentially training our brain to seek out this pleasurable experience again and again. This cycle can be especially challenging to break because our brains are wired to seek out pleasure and avoid pain. So, when we try to stop masturbating, our brain sends signals that make us crave that same pleasurable experience. This can lead to feelings of anxiety, restlessness, and even physical discomfort as our bodies adjust to the lack o...
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