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Understand that saying no is a sign of selfrespect from "summary" of How to Say No: The Art of Saying No to People You Can’t Say No to (How to Stand Your Ground, Reclaim Your Time and Energy, and Refuse to Be Taken for Granted) by Mitchell Coleman
Saying no is not only about setting boundaries with others; it is also about valuing and respecting yourself. When you say no to something that does not align with your values or priorities, you are asserting your worth and prioritizing your well-being. It is a powerful act of self-respect that communicates to others that you are not willing to compromise your needs or values for their benefit. By recognizing that saying no is a sign of self-respect, you are acknowledging your own worth and refusing to be taken advantage of. It is a way of standing up for yourself and refusing to be pushed around or manipulated by others. When you say no, you are asserting your autonomy and taking control of your own life. Saying no c...
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