oter

Accept imperfections in yourself and others from "summary" of Be Calm by Jill Weber

We must recognize that imperfections are a part of being human. Nobody is flawless, and that is perfectly okay. It is important to accept both our own imperfections and those of others. By doing so, we can cultivate a sense of compassion and empathy towards ourselves and the people around us. When we accept imperfections in ourselves, we free ourselves from the unrealistic expectation of perfection. This allows us to embrace our flaws and mistakes as opportunities for growth and learning. It also helps us to develop a healthier self-image and self-esteem, as we no longer feel the need to constantly strive for unattainable perfection. Similarly, accepting imperfections in...
    Read More
    Continue reading the Microbook on the Oter App. You can also listen to the highlights by choosing micro or macro audio option on the app. Download now to keep learning!
    Similar Posts
    The path of the Buddha leads to liberation from suffering
    The path of the Buddha leads to liberation from suffering
    In the teachings of Buddha, suffering is a fundamental aspect of human existence. It is the nature of life to be filled with ch...
    Embracing the journey, not just the destination, is important
    Embracing the journey, not just the destination, is important
    Life is a journey, not a destination. It's easy to get caught up in the idea that reaching a certain goal or destination is the...
    Practicing mindfulness can help you respond to stress more effectively
    Practicing mindfulness can help you respond to stress more effectively
    Mindfulness is a powerful tool that can help you navigate the challenges of stress more effectively. By cultivating awareness o...
    Love knows no bounds
    Love knows no bounds
    Love, that slippery, elusive emotion that binds us to others in ways we cannot always understand. It is a force that propels us...
    Forgiveness is liberating for the soul
    Forgiveness is liberating for the soul
    Forgiveness is like magic. It's the key to releasing all the negative energy that's been weighing you down. It's not about lett...
    Believe in your own power
    Believe in your own power
    The power you hold within you is vast and limitless. It is a force that can move mountains, break boundaries, and create endles...
    The benefits of exercise and healthy lifestyle choices
    The benefits of exercise and healthy lifestyle choices
    Let's talk about getting off our butts. I know, I know, it's the last thing you want to hear. But here's the deal: exercise is ...
    Break tasks into smaller steps
    Break tasks into smaller steps
    When faced with a daunting task, it can be overwhelming to think about everything that needs to be done. This is where the conc...
    Develop a sense of purpose and direction
    Develop a sense of purpose and direction
    Having a clear purpose and direction in life is like having a compass that guides you through the many twists and turns of exis...
    Prioritize selfcompassion in times of struggle
    Prioritize selfcompassion in times of struggle
    In the midst of life's challenges and difficulties, it is essential to remember the importance of being kind and compassionate ...
    oter

    Be Calm

    Jill Weber

    Open in app
    Now you can listen to your microbooks on-the-go. Download the Oter App on your mobile device and continue making progress towards your goals, no matter where you are.