Stay away from triggers and temptations from "summary" of Overcome Porn Addiction by Xavior Trafford
It is crucial to avoid triggers and temptations when trying to overcome a porn addiction. These triggers can vary from person to person, but common examples include stress, loneliness, boredom, and access to devices or websites that enable porn consumption. By identifying what specifically triggers the urge to watch porn, individuals can take proactive steps to avoid these situations. This may involve setting boundaries with technology, such as installing website blockers or limiting screen time, as well as engaging in activities that promote mental and emotional well-being, such as exercise, hobbies, or socializing with friends and family. It is important to recognize that avoiding triggers and temptations is not a sign of weakness, but rather a strategy for self-preservation and personal growth. By acknowledging the power of these influences, indivi...
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