Focus on building healthy relationships from "summary" of How to Quit Porn & Masturbation by Rebecca B Fox
Building healthy relationships is a crucial aspect of overcoming a porn and masturbation addiction. By focusing on cultivating strong connections with others, you can redirect your energy and attention away from harmful behaviors towards more positive and fulfilling experiences. Healthy relationships provide a support system that can help you navigate the challenges of recovery and offer encouragement during difficult times. When you invest time and effort into building healthy relationships, you are actively working to improve your overall well-being. Meaningful connections with others can boost your self-esteem and provide a sense of belonging and purpose. By engaging in open and honest communication with those around you, you are fostering trust and intimacy that can help you break free from t...
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