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Educate yourself on the harmful effects of porn from "summary" of 30 Days To Quit Porn by Harper Daniels
It is crucial to fully understand the negative impact that porn can have on our lives. By educating ourselves on the harmful effects of porn, we can gain a better understanding of why we need to quit this habit. Pornography can distort our perception of sex and intimacy, leading to unrealistic expectations and unhealthy attitudes towards relationships. It can also desensitize us to violence and objectification, making it difficult to form genuine connections with others. Moreover, consuming porn can have serious consequences on our mental health. It can contribute to feelings of shame, guilt, and low self-esteem. It can also lead to anxiety, depression, and even addiction. When we are constantly bombarded with graphic images and videos, our brains can become wired to seek out more extreme content to achieve the same level of arousal. This can create...
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