Reflect on your progress to stay focused on goals from "summary" of How to Focus: 54 Habits, Tools and Ideas to Create Superhuman Focus, Eliminate Distractions, Stop Procrastination and Achieve More W by A. V. Mendez
To maintain focus on your goals, it is essential to periodically reflect on your progress. Reflecting on your progress allows you to assess how far you have come and what steps you still need to take to achieve your goals. By taking the time to reflect, you can stay motivated and focused on the tasks at hand. Reflection can help you identify any obstacles or distractions that may be hindering your progress. By recognizing these challenges, you can come up with strategies to overcome them and stay on track towards your goals. Additionally, reflecting on your progress can provide you with a sense of accomplishment, boosting your confidence and drive to keep pushing forw...
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