Prioritize selfcare and mental health from "summary" of How to Be a Bawse by Lilly Singh
In a world where hustle culture is glorified, it's easy to forget the importance of taking care of ourselves. We live in a society that values productivity over well-being, often leading us to neglect our mental health in pursuit of success. However, it is crucial to prioritize self-care and mental health in order to truly thrive in all aspects of our lives. Self-care is not selfish; it is necessary. Just like we need to charge our phones to keep them running, we need to recharge ourselves in order to function at our best. This means taking the time to rest, relax, and rejuvenate our min...
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