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Trust your instincts when making decisions from "summary" of Don't Overthink It by Anne Bogel
When faced with a decision, instinct often whispers the answers we seek. This internal voice is shaped by our experiences, values, and emotions. Relying on it can lead to clarity in moments of uncertainty, especially when the mind is cluttered with over-analysis. Embracing these instincts allows for a more authentic alignment with personal truths. Consider the moments when hesitation creeps in. Analysis paralysis can blur judgment, transforming simple choices into daunting dilemmas. Yet, instincts have a way of cutting through the noise. They speak to what feels right, bypassing the endless loops of logic that frequently complicate our thoughts. This process can spark confidence, encouraging decisive action rather than stagnation. Cultivating a connection with this inner guidance involves practice. Start by tuning into feelings during sma...
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