Audio available in app
Actively listening to your partner can improve communication from "summary" of Hold Me Tight by Dr. Sue Johnson
Dr. Sue Johnson emphasizes the importance of actively listening to your partner in order to improve communication in your relationship. This means really tuning in to what your partner is saying, both verbally and nonverbally, without interrupting or planning your response in your head. When you actively listen to your partner, you are showing them that you value their thoughts and feelings. You are creating a safe space for them to express themselves without judgment or criticism. This can help b...Similar Posts
Nurturing love within ourselves is a lifelong journey
The journey of nurturing love within ourselves is one that unfolds gradually, over the course of our lives. It is not something...
Promote equality in relationships through shared responsibilities
One of the key principles in creating a fair division of labor in a relationship is ensuring that both partners share responsib...
Men are wired to compartmentalize information and focus on one task at a time
Men have a unique way of processing information that sets them apart from women. This difference lies in how men are wired to c...
Building mutual respect and understanding is essential for a successful relationship
Mutual respect and understanding are like the foundation of a house. Without a solid foundation, the house will eventually crum...
Managing expectations reduces disappointment
When couples have unrealistic expectations of each other, they set themselves up for inevitable disappointment. This is a commo...
Understand the role of trust in a fulfilling intimate relationship
Trust is the cornerstone of any fulfilling intimate relationship. It is the foundation upon which all other aspects of the rela...
Silence can be just as damaging as lies
The weight of our unspoken truths can sometimes be heavier than the heaviest lie. For when we choose to remain silent, we are a...
Embrace vulnerability as a strength in love
To truly love someone means being willing to be vulnerable. It means opening ourselves up to the possibility of being hurt, rej...
Explore different forms of intimacy
Intimacy is a complex and multifaceted concept that goes far beyond just physical connection. It encompasses emotional, intelle...
Support in times of need strengthens a bond
When people go through tough times, they need support more than ever. They need to know that someone has their back, that someo...