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Actively listening to your partner can improve communication from "summary" of Hold Me Tight by Dr. Sue Johnson
Dr. Sue Johnson emphasizes the importance of actively listening to your partner in order to improve communication in your relationship. This means really tuning in to what your partner is saying, both verbally and nonverbally, without interrupting or planning your response in your head. When you actively listen to your partner, you are showing them that you value their thoughts and feelings. You are creating a safe space for them to express themselves without judgment or criticism. This can help b...
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