Building strong relationships is essential for happiness from "summary" of Happiness by Matthieu Ricard
In our quest for happiness, we often overlook the importance of cultivating strong relationships. We may find ourselves chasing after material possessions or external success, thinking they will bring us joy. However, true happiness lies in the quality of our relationships with others. When we have strong relationships with friends, family, and our community, we feel a sense of belonging and connection. These relationships provide us with support, comfort, and a sense of shared experiences. We can lean on others in times of need, celebrate our successes with them, and navigate life's challenges together. Research has sh...
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