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The brain is capable of change and growth throughout life from "summary" of Rewire Your Brain by John B. Arden
The brain is an incredibly dynamic and adaptable organ. It has the remarkable ability to change and grow throughout our entire lives. This concept, known as neuroplasticity, challenges the long-held belief that the brain's structure and function are fixed and unchangeable. Neuroplasticity allows the brain to reorganize itself in response to new experiences, learning, and environmental influences. This means that our thoughts, behaviors, and emotions are not set in stone – they can be modified and improved with intentional effort and practice. Research has shown that even in old age, the brain can continue to form new neural connections and pathways. This process, called synaptic plasticity, enables us to learn new skills, ada...
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