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Set boundaries with others from "summary" of Girl, Stop Apologizing by Rachel Hollis

Boundaries are not about controlling other people's behaviors or opinions. They are about defining what you will and won't accept in your life. Setting boundaries is an act of self-respect. It is about determining your own worth and taking responsibility for your own happiness. When you set boundaries, you are not being selfish; you are being self-aware. You are acknowledging your own needs and making sure they are met. Boundaries are necessary in every relationship, whether it is with your family, friends, or coworkers. They are essential in maintaining healthy and respectful connections with others. Without boundaries, people may take advantage of you, disrespect you, or drain your energy. By setting boundaries, you are protecting your mental, emotional, and physical well-being. Setting boundaries requires courage and communication. You need to clearly communicate your needs, expectation...
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    Girl, Stop Apologizing

    Rachel Hollis

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