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Embracing vulnerability strengthens resilience from "summary" of How I Overcame Masturbation by Hemmingway Santos

Vulnerability is often seen as a weakness, something to be avoided at all costs. We are taught to put up walls, to protect ourselves from getting hurt. But what if I told you that embracing vulnerability can actually make you stronger? In my journey to overcome masturbation, I realized that by allowing myself to be vulnerable, I was able to build up my resilience. When we try to hide our vulnerabilities, we are actually limiting ourselves. We are cutting off a vital part of our emotional spectrum, preventing ourselves from fully experiencing life. By embracing our vulnerabilities, we open ourselves up to a whole new world of possibilities. We become more authentic, more real. And in that authenticity, we find strength. Resilience is about being able to bounce back from difficult situations. It's ab...
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    How I Overcame Masturbation

    Hemmingway Santos

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