Selfdoubt is a natural part of being human from "summary" of The Confidence Gap by Russ Harris
Self-doubt is a natural part of being human. It's a common experience that almost everyone goes through at some point in their lives. We all have moments when we question our abilities, our worth, and our decisions. This self-doubt can be triggered by various factors such as past failures, negative feedback, or comparison with others. It is a normal response to challenging situations or uncertainties in life.
When we experience self-doubt, it can feel overwhelming and paralyzing. We may start doubting our skills, our knowledge, or even our own identity. This negative self-talk can create a barrier to taking action and pursuing our goals. It can hold us back from reaching our full potential and living a fulfilling life.
However, it's important to understand that self-doubt is not a sign of weakness or inadequacy. It is a natural defense mechanism that has evolved over time to protect us from potential th...
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