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Embracing discomfort can lead to personal growth from "summary" of FRUSTRAÇÃO Como treinar suas competências emocionais para enfrentar os desafios da vida pessoal e profissional by Adriana Fóz
When we are faced with discomfort, our natural instinct is to avoid it at all costs. We seek comfort and security in familiar situations, fearing the unknown and the challenges that come with it. However, what we fail to realize is that by embracing discomfort, we open ourselves up to new opportunities for growth and self-improvement. Discomfort forces us to step outside of our comfort zone, to confront our fears and insecurities head-on. It pushes us to challenge ourselves, to push past our limits and discover our true potential. In the face of discomfort, we are forced to adapt, to learn new skills and develop new strategies for overcoming obstacles. Embracing discomfort requires courage and resilience. It means accepting the fact that things may not always go as planned, that we may face setbacks and failures along the way. But it is in these mo...
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