Face your fears head on from "summary" of Stop Doing That Sh*t by Gary John Bishop
When it comes to facing your fears head on, there is no tiptoeing around the issue. You can't just pretend they don't exist or hope they will magically disappear on their own. No, my friend, you have to confront them directly. You have to look them square in the eye and acknowledge their presence. Avoiding your fears only gives them more power over you. It allows them to grow and fester in the dark corners of your mind, feeding off your uncertainty and anxiety. But when you shine a light on them, when you face them head on, you take away their power. You strip them of their ability to control you and hold you back. It's not ea...
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