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The experience of flow is inherently rewarding from "summary" of Flow by Mihaly Csikszentmihalyi
The experience of flow is inherently rewarding because it allows individuals to fully immerse themselves in an activity that is challenging yet within their skill level. When in a state of flow, people are completely focused on the task at hand, with a clear sense of purpose and intention. This intense concentration leads to a sense of control and mastery over the activity, which in turn brings about feelings of fulfillment and satisfaction. Furthermore, the experience of flow is rewarding because it provides individuals with a sense of autonomy and agency. In a state of flow, people are able to make choices and take actions that are aligned with their own goals and values. This autonomy gives them a sense of ownership over their actions, leading to increased feelings of self-esteem and confidence. Additionally, the experience of flow is re...
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