Flow is a universal experience from "summary" of Finding Flow by Mihaly Csikszentmihalyi
Flow is a universal experience that transcends cultural, geographical, and temporal boundaries. It is a state of optimal experience that can be achieved by anyone, regardless of their background or circumstances. Whether you are a farmer in rural India, a lawyer in New York City, or a musician in Paris, you have the capacity to experience flow in your everyday life.
The beauty of flow is that it is not limited to any particular activity or setting. It can be found in the most mundane tasks, such as washing dishes or mowing the lawn, as well as in the most challenging pursuits, such as composing a symphony or climbing a mountain. It is a state of mind that allows you to fully immerse yourself in the present moment, to lose yourself in the activity at hand, and to experience a deep sense of satisfaction and fulfillment.
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