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It enhances creativity and performance from "summary" of Flow (Edição revista e atualizada) by Mihaly Csikszentmihalyi
The state of flow is characterized by a complete absorption in the task at hand, where individuals are fully focused and engaged in what they are doing. This intense concentration allows individuals to tap into their creativity and perform at their highest level. When in a state of flow, individuals are able to access their full potential and produce work that is innovative and of high quality. Creativity flourishes in a state of flow because individuals are able to think outside the box and come up with new ideas and solutions. The intense focus and mental clarity that comes with flow allows individuals to see connections and patterns that may not be apparent in a more distracted state. This heightened sense of creativity can lead to breakthroughs and innovations that may not have been possible otherwise. Performance is also enhanced in a state of flow because individuals are able to work with maximum efficiency and effectiveness. The intense focus and concentration that comes with flow allows individuals to work without distractions or interruptions, leading to higher levels of productivity and output. In this state, individuals are able to perform tasks with ease and skill, achieving a level of mastery that may not be possible in a more scattered state.- The state of flow is incredibly beneficial for both creativity and performance. By entering into this state of intense focus and absorption, individuals are able to access their full potential and produce work that is of the highest quality. Creativity flourishes in this state, leading to new ideas and innovations, while performance is enhanced through improved efficiency and effectiveness. In essence, flow is a powerful state that can greatly enhance one's abilities and achievements.
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