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Flow involves a merging of action and awareness from "summary" of Flow by Mihaly Csikszentmihalyi
In flow, a person becomes so involved in an activity that nothing else seems to matter; the experience itself is so enjoyable that people will do it even at great cost, for the sheer sake of doing it. This state is what we call optimal experience, and it represents perhaps the highest form of human fulfillment. What makes an experience genuinely satisfying is a state of consciousness called flow. During flow, people typically experience deep enjoyment, creativity, and a total involvement with life. Flow involves a merging of action and awareness; it is a state of heightened focus and concentration. In this state of flow, people are able to perform at their best because they are fully immersed in the task at hand. Their actions seem to happen effortlessly, without the need for conscious thought or effort. Flow is characterized by a loss of self-consciousness and a feeling of bein...
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