oter

Flow fosters intrinsic motivation from "summary" of Finding Flow by Mihaly Csikszentmihalyi

When we experience flow, we are fully engaged in an activity that challenges us just enough to keep us focused and interested. This state of optimal experience naturally leads to intrinsic motivation, as we are driven by our own internal desires rather than external rewards or pressures. Intrinsic motivation arises from the enjoyment and satisfaction we derive from the activity itself, rather than any external incentives. Flow fosters intrinsic motivation because it allows us to immerse ourselves in the present moment, fully absorbed in the task at hand. When we are in flow, we lose track of time and self-consciousness, as our attention is completely focused on the activity. This intense concentration leads to a sense of personal control and mastery, which in turn fuels our intrinsic motivation to continue engaging in the activity. Furthermore, flow is inherently rewarding in and of itself, as it provides us with a sense of accomplishment and fulfillment. The challenge of the task at hand is matched by our skills and abilities, leading to a state of harmonious interaction that is highly satisfying. This sense of achievement and competence serves as a powerful motivator, driving us to seek out more opportunities for flow in our lives. Intrinsic motivation is also sustained by the intrinsic goals that flow helps us pursue. These goals are inherently rewarding and meaningful to us, aligning with our values and passions. When we engage in activities that are intrinsically rewarding, we are more likely to experience flow and maintain our motivation over time.
  1. Flow fosters intrinsic motivation by providing us with a deep sense of engagement, satisfaction, and fulfillment. When we are in flow, we are driven by our own internal desires and goals, rather than external pressures or rewards. This intrinsic motivation fuels our continued engagement in challenging and meaningful activities, leading to a fulfilling and purposeful life.
  2. Open in app
    The road to your goals is in your pocket! Download the Oter App to continue reading your Microbooks from anywhere, anytime.
oter

Finding Flow

Mihaly Csikszentmihalyi

Open in app
Now you can listen to your microbooks on-the-go. Download the Oter App on your mobile device and continue making progress towards your goals, no matter where you are.