Keep emotions in check during stressful situations from "summary" of Extreme Ownership by Instaread
When faced with stressful situations, it is crucial to remain calm and composed, regardless of the circumstances. Emotions can cloud judgment and hinder the ability to make rational decisions. It is essential to maintain a clear mind and focus on the task at hand, rather than allowing emotions to take control. In high-pressure situations, emotions can run high, leading to impulsive actions that may not be in the best interest of the team or the mission. By keeping emotions in check, leaders can maintain a sense of control and make well-thought-out decisions that are guided by logic and reason. Emotions are a natural response to stress, but it is important not to let them dictate one's actions. By acknowledging emotions and understanding their impact, leaders can better manage them and prevent them from interfering with thei...
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