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Positive affirmations reprogram the subconscious effectively from "summary" of Expand the Power of Your Subconscious Mind by C. James Jensen,Joseph Murphy
The mind operates on two levels: the conscious and the subconscious. While the conscious mind engages in analytical thought and decision-making, the subconscious acts as a vast reservoir, storing beliefs, memories, and emotions. This deeper layer governs much of our behavior and experiences, often without our awareness. To harness its power, one must recognize the profound influence of self-talk, or affirmations, on the subconscious. Affirmations are simple, positive statements that challenge and counteract negative beliefs. When repeated consistently, these statements penetrate the layers of the subconscious, replacing limiting beliefs with empowering ones. The repetition of these affirmations fosters a sense of belief and acceptance, leading to a shift in percept...
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