Media consumption parallels cognitive exercises from "summary" of Everything Bad is Good for You by Steven Johnson
In our modern world, where technology and media are ever-present in our lives, it is easy to dismiss the value of the content we consume. However, a closer examination reveals that media consumption is not just mindless entertainment but can actually be seen as cognitive exercises. Just as we engage in mental workouts to strengthen our brains, consuming media can have similar effects on our cognitive abilities. When we watch a complex TV show or play a challenging video game, we are not simply zoning out in front of a screen. Instead, we are actively processing information, making decisions, and solving problems. This mental engagement is akin to exercising our brains, forcing them to work harder and become more adept at handling complex tasks. Moreover, the content of modern media is often intricately layered and filled with nuances that require us to pay close attention and think critically. For example, TV ...
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