Repeat to remember from "summary" of Brain Rules by John Medina
Repetition is key when it comes to remembering information. The brain has a remarkable ability to store memories, and one way to ensure that information is retained is to repeat it. This is because the brain is constantly looking for patterns and connections, and when information is repeated, these patterns become stronger. When we repeat information, we are essentially sending a signal to the brain that this information is important and needs to be remembered. This is why students are often encouraged to review their notes or study material multiple times before a test - the more times the information is repeated, the more likely it is to be stored in long-term memory. In fact...
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