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Gestionar emociones mejora relaciones familiares from "summary" of EQ. Inteligencia Emocional by Doris Märtin,Karin Boeck

Managing emotions is crucial in improving family relationships. Emotions play a significant role in how we interact with our family members. When we fail to manage our emotions effectively, it can lead to conflicts, misunderstandings, and strained relationships within the family unit. Emotions such as anger, frustration, and resentment can create tension and distance between family members, making it difficult to communicate and connect with one another. By learning to manage our emotions, we can create a more harmonious and supportive family environment. When we are able to regulate our emotions and express them in a healthy way, we can avoid unnecessary conflicts and misunderstandings. This allows us to communicate more effectively with our family membe...
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    EQ. Inteligencia Emocional

    Doris Märtin

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