Set boundaries and prioritize selfcare from "summary" of Eat Pray Love by Elizabeth Gilbert
In order to live a fulfilling and balanced life, it is crucial to establish clear boundaries and make self-care a top priority. Setting boundaries allows you to protect your time, energy, and emotional well-being. It is about knowing your limits and communicating them effectively to others. By doing so, you create a space where you can thrive and grow without feeling overwhelmed or depleted. Prioritizing self-care is not a selfish act, but rather a necessary one. It involves making choices that honor your physical, mental, and emotional needs. Self-care is about nourishing yourself from the inside out, whether it is through healthy eating, regular exercise,...
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