Let go of the need for control from "summary" of Zen Habits Handbook for Life by Leo Babauta
The idea of letting go of the need for control is a central concept in Zen philosophy, and it can be particularly challenging for those of us who are used to trying to control every aspect of our lives. When we constantly seek to control everything around us, we create unnecessary stress and anxiety for ourselves. This need for control often stems from a fear of the unknown or a lack of trust in ourselves and in the natural flow of life. By learning to let go of this need for control, we can free ourselves from the burdens of unnecessary worry and tension. We can learn to trust in the process of life and in our own ability to navigate the challenges that come our way. This doesn't mean that we should abandon all sense of responsibility or effort. Instead, it means that we should approach life with a sense of openness and flex...Similar Posts
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