Remember that true happiness comes from within from "summary" of Don't Be Sad by Aaidh ibn Abdullah al-Qarni
True happiness is not something that can be found in the material world. It is not in possessions, status, or external circumstances. Rather, true happiness is a state of being that comes from within ourselves. It is a state of contentment, peace, and fulfillment that is independent of our surroundings. When we understand that true happiness comes from within, we are freed from the constant pursuit of external validation and approval. We no longer rely on others to make us happy, as we realize that our happiness is not dependent on anyone or anything outside of ourselves. This concept teaches us to look inward for fulfillment and joy. By cultivating a sense of gratitude, self-awareness, and inner peace, we can tap into a source of happiness that is always available to us, regardless of our external circumstances. When we focus on cultivating our inner state of being, we are able to find happiness even in the midst of adversity. We are able to weather life's storms with grace and resilience, knowing that our happiness is not contingent on external factors. Ultimately, understanding that true happiness comes from within empowers us to take control of our own emotional well-being. We are no longer at the mercy of external circumstances, but are instead able to find peace and contentment from within ourselves. By embracing this concept, we can lead a more fulfilling and joyful life, free from the ups and downs of seeking happiness in the external world. We can find a sense of stability and peace that is unshakeable, knowing that true happiness comes from within.
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