Use affirmations to reprogram mind from "summary" of The Power of Your Subconscious Mind by Joseph Murphy
When you repeat a thought, the subconscious mind accepts it as true. It doesn't question whether the idea is good or bad; it simply acts upon it. Therefore, you must be careful with the thoughts you allow to take root in your mind. By using affirmations, you can plant positive thoughts in your subconscious. These affirmations should be in the present tense, as if they are already true. For example, instead of saying "I will be successful", say "I am successful". This helps to reprogram your mind and change your beliefs.
Affirmations work best when they are repeated consistently. You should say them every day, multiple times a day if possible. This helps to reinforce the positive thoughts in your mind and make them more powerful. The more you repeat an affirmation, the more it sinks into your subconscious and becomes a part of your belief system. Eventually, these affirmations will become natural to you, and you ...
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