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The concept of nonduality is central to Zen meditation, emphasizing the interconnectedness of all beings from "summary" of Dogen's Manuals of Zen Meditation by Carl Bielefeldt
The idea of nonduality lies at the heart of Zen meditation, a key principle that underscores the interconnectedness of all beings. Nonduality suggests a fundamental unity that transcends distinctions and separations, recognizing the essential oneness of existence. This concept challenges conventional ways of thinking that categorize the world into dualistic opposites, such as good and bad, self and other, or subject and object. In Zen practice, nonduality is not merely a theoretical concept but a lived experience that practitioners strive to embody through meditation and mindfulness. By cultivating a deep awareness of the present moment and letting go of attachment to fixed ideas or judgments, individuals can begin to perceive the underlying unity that connects all phenomena. This shift in perception can lead to a profound sense of interconnectedness with the world around us, breaking dow...
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