Zen teaches the value of simplicity and moderation from "summary" of The Way of Zen by Alan Watts
Zen emphasizes the importance of simplicity and moderation in all aspects of life. This teaching is rooted in the belief that excessive materialism and indulgence lead to dissatisfaction and a lack of inner peace. By embracing simplicity and moderation, one can cultivate a sense of contentment and harmony with the world around them. In Zen philosophy, simplicity is seen as a way to strip away distractions and focus on what truly matters. By decluttering our lives and letting go of unnecessary possessions and desires, we can free ourselves from the burden of constant craving and attachment. This allows us to appreciate the beauty of the present moment and find joy in the simplest of things. Moderation, on the other hand, teaches us ...
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