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Dogen emphasizes the importance of bringing a beginner's mind to meditation practice from "summary" of Dogen's Manuals of Zen Meditation by Carl Bielefeldt
Dogen's teachings underscore the significance of approaching meditation practice with a mind that is open and receptive, much like that of a beginner. This perspective highlights the idea that maintaining a sense of curiosity, humility, and openness is crucial for deepening one's meditation practice. By adopting a beginner's mind, individuals can let go of preconceived notions, biases, and expectations that may hinder their progress on the path to enlightenment. The concept of a beginner's mind encourages practitioners to cultivate a sense of wonder and awe towards each moment of meditation, regardless of how many times they have sat in meditation before. This approach helps individuals to see each session as a unique opportunity for growth and self-discovery,...
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