Seeking feedback from trusted individuals can offer different perspectives on your emotional responses from "summary" of Develop Self Discipline: How to Take Control of Your Anger and Master Your Emotions, Getting Freedom from Anxiety and Stress, and Develop Emoti by Daniel Robert
When you find yourself struggling to understand your emotional responses, it can be helpful to seek feedback from trusted individuals. These people can offer different perspectives that you may not have considered on your own. They can provide insights that shed light on why you are feeling a certain way and help you see things from a different angle. Getting feedback from others can open your eyes to aspects of your emotions that you may have overlooked. Sometimes, we get so caught up in our own thoughts and feelings that we fail to see the bigger picture. By seeking input from trusted individuals, you can gain a more comprehensive understanding of your emotional responses and how they are impacting you. Trusted individuals ...
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