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Mental health is closely tied to brain function from "summary" of Mind Over Mind by Chris Berdik
In the intricate dance of biology and experience, our mental health is closely intertwined with the intricate workings of our brain. The brain, with its billions of neurons and trillions of connections, is the command center for everything we think, feel, and do. It's the seat of our consciousness, emotions, memories, and perceptions. And when something goes awry in the brain, our mental health can suffer. Our brain is a delicate and complex organ, susceptible to a myriad of influences that can impact its function. Genetics, environment, lifestyle, and experiences all play a role in shaping the way our brain develops and functions. When these factors are not in harmony, the delicate balance of our mental health can be disrupted. Mental health disorders such as depression, anxiety, and schizophrenia are often linked to abnormalities in brain function. These disorders can manifest as change...
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