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Clear communication is a foundation for healthy relationships from "summary" of Nonviolent Communication by Marshall B. Rosenberg

The quality of our relationships is directly linked to the quality of our communication. When we are able to clearly and honestly express our thoughts, feelings, and needs, we create a solid foundation for understanding and connection with others. Conversely, when communication is muddled, vague, or aggressive, our relationships suffer. Clear communication allows us to express ourselves in a way that is authentic and respectful. It enables us to be open and vulnerable, to share our true selves with others. When we are able to communicate honestly and openly, we build trust and intimacy in our relationships. We create an environment where both parties feel heard, understood, and valued. On the other hand, when communication is clouded by judgment, critici...
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    Nonviolent Communication

    Marshall B. Rosenberg

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