Deep work requires setting boundaries from "summary" of Deep work by
In order to engage in deep work, it is essential to set boundaries. This means creating clear distinctions between work time and leisure time, and protecting the former from the encroachment of the latter. By establishing these boundaries, you signal to yourself and others that your work is important and deserving of dedicated time and attention. This can help you overcome distractions and stay focused on the task at hand. Setting boundaries also involves saying no to activities that do not align with your goals or priorities. This might mean turning down social invitations, limiting time spent on social media, or declining requests for your time and energy. While it can be uncomfortable to say no, especially to those we care about, it is necessary in order to protect the time a...
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