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Release attachment to outcomes and practice acceptance from "summary" of The Art of Stopping Time by Pedram Shojai

In our fast-paced world, we are often conditioned to focus solely on the outcomes of our actions. We become attached to the results, believing that our worth is tied to our achievements. This attachment can lead to anxiety, stress, and disappointment when things don't go as planned. However, by releasing our attachment to outcomes and practicing acceptance, we can free ourselves from this cycle of suffering. Acceptance does not mean giving up or settling for less; rather, it is about acknowledging reality as it is and letting go of our need for things to be a certain way. When we release our attachment to outcomes, we can app...
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    The Art of Stopping Time

    Pedram Shojai

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