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Embrace discomfort as a growth opportunity for selfdiscipline from "summary" of The Science of Self-Discipline by Peter Hollins

When we step out of our comfort zone and embrace discomfort, we are opening ourselves up to a world of growth and self-discipline. It is in these moments of discomfort that we are truly tested and pushed to our limits. Rather than shying away from these challenges, we should welcome them with open arms as opportunities for personal development. Self-discipline is not something that comes easily or naturally to most people. It requires effort, dedication, and a willingness to endure discomfort in order to achieve our goals. By embracing discomfort as a necessary step towards self-discipline, we are setting ourselves up for success in the long run. It is through the process of faci...
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    The Science of Self-Discipline

    Peter Hollins

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