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Forgiveness is a gift to yourself from "summary" of Dear Heart You Screwed Me by Ashlee Rose

Forgiveness is not always easy. It can feel like an impossible task, especially when you have been hurt deeply by someone you trusted. The idea of letting go of the anger and resentment can seem daunting, almost like betraying yourself. But what we fail to realize is that forgiveness is not about the other person—it is about us. It is about freeing ourselves from the burden of carrying around all that negativity and pain. When we hold onto grudges, we are essentially holding ourselves captive. We become prisoners of our own anger, unable to move forward and find true peace. Forgiveness is the key that unlocks the door to our liberation. It is a gift that we give to ourselves, not to the person who wronged us. By forgiving, we release ourselves from the chains that bind us to the past, allowing ourselves to heal and grow. Forgiveness does not mean forgetting or condoning what was done to us. It does not mean that we have to reconcile with the person who hurt us. Rather, forgiveness is a conscious choice to let go of the negative emotions that are holding us back. It is a decision to no longer allow the actions of others to dictate our own happiness and well-being. It is a declaration of our own strength and resilience. When we forgive, we are not excusing the behavior of the other person. We are simply choosing to no longer be controlled by it. We are reclaiming our power and refusing to let the past define us. Forgiveness is an act of self-love, a way of honoring ourselves and our own worth. It is a way of saying that we are deserving of peace, joy, and freedom. So, the next time you find it hard to forgive, remember that it is not about the other person—it is about you. It is about setting yourself free from the chains of anger and resentment. It is about choosing to live your life on your own terms, without being weighed down by the past. Forgiveness is the ultimate act of self-care and self-empowerment. It is a gift that only you can give to yourself.
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    Dear Heart You Screwed Me

    Ashlee Rose

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